Harnessing the Power of Your Subconscious Mind

Do you remember the movie, \”Field of Dreams, with Kevin Costner? In the movie, he hears the mantra, \”If you build it, they will come.\” You may not know it, but you have your own \”field of dreams.\” It\’s your subconscious mind. With your subconscious mind, if you \”think\” it, it will come. What will come? Whatever you want, truly.

See, the power to create the life of your dreams, to change the person you are, to change the way things are in your life is all in your mind. The power of the mind is a beautiful thing, honestly. The mind has the power to heal us, to transcend us to make us feel good or make us feel bad. The subconscious mind power that each of us have is enough to completely change the world if we all would only take control of that power.

Sceptical, probably, allow me to give you a few examples of how powerful your mind is. One of my favorite examples to give is scientific, medically actually. This example is offered because the results have been documented time and time again. It is the Placebo Effect. Most commonly this term is used when medication trials are taking place. You have the control group, which are given a sugar pill (or placebo) and then the study group who get the actual med. Both groups are told what the medication is for and what it should do for them. Neither group knows if they are getting the actual medication or the placebo.

Most studies have shown at least some of what is called the \”placebo effect.\” That is, at least some of the people in the placebo group have shown \”effects\” from the \”drug,\” even though they\’ve actually gotten a placebo. That is, their subconscious minds decided that they had gotten the drug and produced some of the same benefits and side effects as they were told the actual medication would give them. Simply, these patients believed they had gotten the medication, so their subconscious minds produced the medication\’s effects to at least some degree.

Or, let\’s take another example. Perhaps you\’ve gone to the doctor to get a medication for something that\’s wrong with you. You may have noticed that although a doctor will tell you what the side effects are, he or she will usually minimize them to at least some extent. That\’s because it\’s been shown that patients will often exaggerate the side effects in their own minds (or become the small percentage that actually experiences severe side effects), and actually begin to experience those side effects as a sort of \”negative self-fulfilling prophecy.\” Doctors don\’t want that to happen, so although they are beholden by law to tell you what side effects are, they don\’t exaggerate them specifically because they don\’t want patients to create side effects.

The power of suggestion combined with subconscious mind power equals incredibly powerful results. If this works in the medical realm, why can\’t it work in the everyday realm of your life? What is preventing you from tapping into your mind power and positively changing your life? Some people use the power of suggestion to change the way their subconscious mind works.

Others though use visualization to alter the way their mind sees things. Visualization is simple, and it works. Visualization can be done a couple of ways. First you close your eyes and visualize what it is you want, actually see it as if you are looking at a picture.

Another way to visualize that\’s very effective, as well as with the first technique, is to create a physical picture of what you want. For example, if you want a new car, you can find a picture of the car you want in a magazine or something similar. Put that picture on your refrigerator so that you see it several times a day. Or, better yet, have a friend take a picture of you standing next to that car. As you see that picture of you standing next to that car over and over again, it eventually becomes imprinted on your subconscious mind that you are to have that car, and you eventually will have it as a reality.

People have known about the power of the subconscious mind for many years, and many have used it to their benefit. Only recently, though, has science begun to understand how very real this process is.

A scientific field called quantum physics has shown that matter is no longer solid at the subatomic level and simply becomes pure energy. And, quantum physics has shown that the mind can actually manipulate this energy. In fact, quantum physics has actually proven that the energy itself does not exist UNLESS it is observed.

So matter/energy only exists because it is being observed; in other words it is the mind which is responsible for the matter existing – not the other way around. All matter and hence all reality has been proven to be a creation of our mind. This is the true meaning of \’subconscious mind power\’!

In fact this is what the ancient religions have been saying for many thousands of years and with new understandings in quantum physics, modern science is at last beginning to catch up. Whatever your spiritual belief may be, there is no denying that the science of quantum physics works.

So if you could change your life just by thinking about it, wouldn\’t you? All you have to do is harness your subconscious mind power. Use it to your advantage instead of letting it control you. Spend the next week using affirmations or visualization techniques to acquire what you want. Make it something small at first and when you see that it works make yourself a new life by developing your subconscious mind power.

Graham J Milne is a writer for the http://www.mindpower-info.com website. Discover the amazing experience of subconscious mind power for yourself and find out the real undisclosed secrets of subconscious mind power when you visit here and get 29 Free mp3 audios on DVD.